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July 3, 2002
ONLY one click away... the ONLY way to receive this all-positive, all-the-time e-newsletter is to come and
get it at www.drmbig.com. We post weekly. ENJOY!!!!
In this issue:
- Favorite Quotes
- Fun Trivia
- TNT-Fitness Tip of the Week!
- Recommenced Reading
- Motivation for WINNERS!
- What's New @ DRMBIG?
Quick Quotes:
"FIT Happens"
"A person's life is what their thoughts make of it."
—Marcus Aurelius
"If GOD is FOR us, who can be against us."
—Romans 8:31
Trivia!
Bronze: What has MORE FIBER? Two tablespoons of chunky peanut butter or one cup of popcorn?
Silver: How many Home Runs did Hank Aaron hit in his career?
Gold: The speed limit in Germany on the Autoban?
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TNT-Fitness Tip of the Week!
When in doubt...MOVE!
Our # 1 health concern today is NOT AIDS, cancer, or
heart disease...(though they are all in the top ten),
it is OBESITY!
If you still disagree...spend about ten minutes in a
WALMART and look around.
WHY? People don't move anymore. Our parents and
grandparents MOVED a heck of alot more than we do
today.
1. They typically worked longer, harder and did more
manual labor. Many, including my grandparents on both
sides, were farmers! MORE MOVING equals more calorie
burning!
2. They ate well, but had very few "PROCESSED SUGARS"
in their everyday diet. DO YOU? DUH!
To them, a "blizzard" was a heavy snowstorm!
3. Early to bed, early to rise, makes a person
healthy, wealthy and wise.
Well...two out of three isn't bad. They were healthy
and wise...and even some were wealthy!
I plead to you: MOVE MORE!
Recommended Reading
"The Power of Positive Thinking!"
by Norman Vincent Peale
Over 5 million copies in print for a great
reason....the time-tested wisdom is fantastic!
Break the worry habit, get more people to like you,
believe in yourself, and live a fuller more satisfying
life. This book has it all.
A classic that is my TOP TEN books of all-time!
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Motivation for Winners!
"A winner is a loser that keeps on trying."
"Winners don't care who wins, they merely concentrate
on DOING THEIR BEST."
"Our son wants to play basketball for DUKE and then in
the NBA, (he's ten years old)...his chances are
excellent that he will.
WHY? He believes in himself, his goals are written,
and he continually wants to improve his game."
What's New at DRMBIG?
Stay tuned for ASK MR. FIT in a newspaper near
you!
Until next week...continue to dream Big! —
Mike.
Feel free to forward to your MCI network (family and
friends)
As always... let me hear from you, including
suggestions for inclusion in future issues.
Chief creative officer-Mike Pierron
July 3, 2002.
www.drmbig.com
920-915-4481.
Fun trivia answers:
Bronze: the peanut butter
Silver: 755
Gold: there is no posted speed limit...to Germans that means you are free to drive as fast as you wish.
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